Community Event: Senior- Tai Chi April 2020
Senior- Tai Chi April 2020 | Tracy, California Community Event

Community Event: Senior- Tai Chi April 2020

Date: Apr 2, 2021 8:30 am to Apr 30, 2021 9:30 am
Location: 375 E. 9th Street, Tracy, USA 95376, United States

Venue: CITY OF TRACY

Description

This is a moving meditation class where students will learn a series of slow, gentle moves. Tai Chi helps to reduce stress and increase relaxation. It is good for posture, balance and overall well-being. No experience required.

Age Category

Senior

Location

LHSC Outdoor Recreation Area at Lolly Hansen Senior Center

Instructor

Mary Ross

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