Date: Apr 2, 2021 8:30 am to Apr 30, 2021 9:30 am
Location: 375 E. 9th Street, Tracy, USA 95376, United States
Venue: CITY OF TRACY
Description
This is a moving meditation class where students will learn a series of slow, gentle moves. Tai Chi helps to reduce stress and increase relaxation. It is good for posture, balance and overall well-being. No experience required.
Age Category
Senior
Location
LHSC Outdoor Recreation Area at Lolly Hansen Senior Center
Instructor
Mary Ross
